daryl thomas 1000m row
1,000m
Meters
6:07.6
Time
3:03.8
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 113 |
March 15, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 23 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 28 |
| 1:23.3 | 400m | 3:28.2 | 39 | 433 | 19 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 22 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 23 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.