daryl thomas 1000m row
1,000m
Meters
5:01.6
Time
2:30.8
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 113 |
March 15, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 27 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 28 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 26 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 27 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 28 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 27 |
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Workout Graph
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