daryl thomas 1000m row
1,000m
Meters
6:11.2
Time
3:05.6
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 111 |
March 16, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.2 | 1,000m | 3:05.6 | 55 | 488 | 22 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 29 |
| 1:37.0 | 400m | 4:02.5 | 25 | 384 | 15 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 24 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 23 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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