daryl thomas 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 112 |
March 16, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 26 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 27 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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