daryl thomas 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 111 |
March 17, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 24 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 28 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 21 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 32 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.