daryl thomas 1000m row

1,000m

Meters

5:24.1

Time

2:42.0

Pace

50

Calories

Average Watts82
Calories Per Hour583
Stroke Rate24
Stroke Count130
Drag Factor111

March 18, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.1 1,000m 2:42.0 82 583 24
1:05.4 200m 2:43.5 80 575 28
1:04.6 400m 2:41.5 83 585 25
1:11.4 600m 2:58.5 62 511 20
1:01.8 800m 2:34.5 95 626 24
1:00.9 1,000m 2:32.2 99 641 24

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Workout Graph

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