daryl thomas 5000m row
5,000m
Meters
20:24.5
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 113 |
March 19, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 25 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 25 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 21 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.