daryl thomas 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 114 |
March 21, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 26 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 20 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 28 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 28 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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