daryl thomas 1000m row
1,000m
Meters
5:30.3
Time
2:45.1
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 114 |
March 22, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 22 |
| 1:31.9 | 200m | 3:49.7 | 29 | 399 | 19 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 24 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.