daryl thomas 1000m row
1,000
Meters
5:27.2
Time
2:43.6
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 113 |
March 23, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,000 | 2:43.6 | 80 | 575 | 50 | 23 |
| 1:11.7 | 200 | 2:59.2 | 61 | 509 | 10 | 26 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 10 | 24 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 10 | 21 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 10 | 23 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 10 | 24 |
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Workout Graph
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