daryl thomas 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 113 |
March 23, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 29 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 27 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 28 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 33 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 31 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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