daryl thomas 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 112 |
March 24, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 23 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 23 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 23 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 24 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 24 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 23 |
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Workout Graph
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