daryl thomas 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 189 |
March 25, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 22 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 22 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 22 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 24 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.