daryl thomas 1000m row
1,000m
Meters
5:16.0
Time
2:38.0
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 119 |
March 26, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 23 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 24 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 23 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 24 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 22 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 |
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Workout Graph
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