daryl thomas 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 27, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 24 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 26 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 23 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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