daryl thomas 1000m row

1,000m

Meters

5:00.9

Time

2:30.4

Pace

54

Calories

Average Watts103
Calories Per Hour653
Stroke Rate23
Stroke Count114
Drag Factor124

March 29, 2020 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.9 1,000m 2:30.4 103 653 23
1:08.4 200m 2:51.0 70 540 22
1:03.9 400m 2:39.7 86 595 23
0:58.7 600m 2:26.7 111 681 25
0:57.4 800m 2:23.5 118 707 23
0:52.4 1,000m 2:11.0 156 835 23

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Workout Graph

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