daryl thomas 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
54
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 23 |
Stroke Count | 114 |
Drag Factor | 124 |
March 29, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 23 |
1:08.4 | 200m | 2:51.0 | 70 | 540 | 22 |
1:03.9 | 400m | 2:39.7 | 86 | 595 | 23 |
0:58.7 | 600m | 2:26.7 | 111 | 681 | 25 |
0:57.4 | 800m | 2:23.5 | 118 | 707 | 23 |
0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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