daryl thomas 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 149 |
March 30, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 22 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 21 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 24 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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