daryl thomas 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 125 |
April 01, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 28 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 29 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 28 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 |
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