daryl thomas 20:00 row
4,834m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 123 |
April 03, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 22 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 22 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 22 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 22 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.