daryl thomas 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 123 |
April 03, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 23 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 23 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 24 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 25 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 22 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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