daryl thomas 1000m row

1,000m

Meters

4:47.2

Time

2:23.6

Pace

54

Calories

Average Watts118
Calories Per Hour706
Stroke Rate28
Stroke Count133
Drag Factor126

April 07, 2020 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.2 1,000m 2:23.6 118 706 28
1:02.4 200m 2:36.0 92 617 28
0:56.6 400m 2:21.5 124 725 29
0:56.2 600m 2:20.5 126 734 27
0:56.5 800m 2:21.2 124 727 29
0:55.6 1,000m 2:19.0 130 748 28

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Workout Graph

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