daryl thomas 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 124 |
April 08, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 28 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 30 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 28 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 28 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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