daryl thomas 1000m row
1,000m
Meters
5:32.1
Time
2:46.0
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 123 |
April 11, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 24 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 22 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 29 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 24 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 23 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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