daryl thomas 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 132 |
April 13, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 28 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 28 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 29 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 29 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 29 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.