daryl thomas 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 126 |
April 14, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 28 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 31 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 29 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 27 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 29 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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