daryl thomas 500m row

500m

Meters

2:51.0

Time

2:51.0

Pace

25

Calories

Average Watts70
Calories Per Hour540
Stroke Rate24
Stroke Count68
Drag Factor123

April 15, 2020 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.0 500m 2:51.0 70 540 24
0:38.3 100m 3:11.5 50 471 24
0:35.2 200m 2:56.0 64 520 24
0:34.1 300m 2:50.5 71 543 25
0:31.9 400m 2:39.5 86 596 24
0:31.6 500m 2:38.0 89 605 25

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Workout Graph

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