daryl thomas 1600m row
1,600m
Meters
8:05.4
Time
2:31.6
Pace
86
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 134 |
April 16, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,600m | 2:31.6 | 100 | 645 | 24 |
| 2:11.5 | 400m | 2:44.3 | 79 | 571 | 23 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 24 |
| 2:09.3 | 1,200m | 2:41.6 | 83 | 585 | 26 |
| 1:56.8 | 1,600m | 2:26.0 | 112 | 687 | 26 |
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Workout Graph
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