daryl thomas 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 125 |
April 17, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 26 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 25 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 26 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 29 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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