daryl thomas 500m row
500m
Meters
2:42.3
Time
2:42.3
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 124 |
April 20, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 24 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 21 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 27 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 24 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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