daryl thomas 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 126 |
April 20, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 25 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 24 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 26 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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