daryl thomas 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 122 |
April 23, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 25 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 25 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 27 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 25 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 26 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 24 |
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Workout Graph
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