daryl thomas 1000m row
1,000m
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 122 |
April 24, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 22 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 21 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 24 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 23 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 24 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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