daryl thomas 21:00 row
5,382m
Meters
21:00.0
Time
1:57.0
Pace
366
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 123 |
April 24, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,382m | 1:57.0 | 218 | 1050 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 |
| 21:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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