daryl thomas 6000m row
6,000m
Meters
23:24.6
Time
1:57.0
Pace
408
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 125 |
April 27, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.6 | 6,000m | 1:57.0 | 218 | 1051 | 24 |
| 4:49.7 | 1,200m | 2:00.7 | 199 | 984 | 23 |
| 4:42.4 | 2,400m | 1:57.6 | 215 | 1039 | 24 |
| 4:38.9 | 3,600m | 1:56.2 | 223 | 1067 | 25 |
| 4:40.1 | 4,800m | 1:56.7 | 220 | 1057 | 25 |
| 4:33.5 | 6,000m | 1:53.9 | 236 | 1113 | 27 |
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Workout Graph
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