daryl thomas 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 209 |
April 27, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 25 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 26 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 24 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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