daryl thomas 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 124 |
April 28, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 28 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 32 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 26 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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