daryl thomas 1000m row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 131 |
April 29, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 29 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 28 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 29 |
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Workout Graph
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