daryl thomas 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 123 |
April 29, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 28 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 30 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 29 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 28 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 28 |
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Workout Graph
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