daryl thomas 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 121 |
April 30, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 26 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 28 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 27 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 26 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 25 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 28 |
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