daryl thomas 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 126 |
May 03, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 29 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 30 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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