daryl thomas 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 126 |
May 04, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 27 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 26 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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