daryl thomas 700m row
700m
Meters
3:40.4
Time
2:37.4
Pace
35
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 125 |
May 06, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 700m | 2:37.4 | 90 | 608 | 22 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 22 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 22 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 23 |
| 0:29.2 | 700m | 2:26.0 | 112 | 687 | 25 |
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