daryl thomas 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 127 |
May 06, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 28 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 28 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 29 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 29 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 27 |
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Workout Graph
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