daryl thomas 1000m row
1,000
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 123 |
May 10, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.8 | 1,000 | 2:55.9 | 64 | 521 | 50 | 22 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 10 | 23 |
| 1:13.6 | 400 | 3:04.0 | 56 | 493 | 10 | 21 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 10 | 23 |
| 1:12.0 | 800 | 3:00.0 | 60 | 506 | 10 | 21 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 23 |
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Workout Graph
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