daryl thomas 500m row
500m
Meters
2:45.0
Time
2:45.0
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 119 |
May 11, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 24 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 24 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 24 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.