daryl thomas 700m row
700m
Meters
3:48.1
Time
2:42.9
Pace
35
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 124 |
May 13, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 700m | 2:42.9 | 81 | 578 | 23 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 23 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 24 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 23 |
| 0:31.8 | 700m | 2:39.0 | 87 | 599 | 23 |
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