daryl thomas 10000m row
10,000
Meters
38:57.6
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 125 |
May 17, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.6 | 10,000 | 1:56.8 | 219 | 1054 | 26 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 22 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 27 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 28 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1052 | 28 |
| 7:30.8 | 10,000 | 1:52.7 | 245 | 1141 | 29 |
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Workout Graph
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