daryl thomas 1405m row
1,405m
Meters
7:36.4
Time
2:42.4
Pace
72
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 123 |
May 18, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.4 | 1,405m | 2:42.4 | 82 | 581 | 25 |
| 1:42.7 | 300m | 2:51.1 | 70 | 540 | 26 |
| 1:45.8 | 600m | 2:56.3 | 64 | 519 | 23 |
| 1:36.6 | 900m | 2:41.0 | 84 | 588 | 24 |
| 1:30.3 | 1,200m | 2:30.5 | 103 | 653 | 26 |
| 1:01.0 | 1,405m | 2:28.7 | 106 | 665 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.