daryl thomas 1000m row

1,000m

Meters

5:30.9

Time

2:45.4

Pace

51

Calories

Average Watts77
Calories Per Hour565
Stroke Rate22
Stroke Count123
Drag Factor163

May 20, 2020 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.9 1,000m 2:45.4 77 565 22
1:20.2 200m 3:20.5 43 449 22
1:11.0 400m 2:57.5 63 515 23
1:03.3 600m 2:38.2 88 603 22
0:55.7 800m 2:19.2 130 746 19
1:00.8 1,000m 2:32.0 100 643 25

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Workout Graph

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