daryl thomas 5000m row
5,000m
Meters
18:42.7
Time
1:52.2
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 125 |
May 20, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 5,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 29 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 29 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 30 |
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Workout Graph
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